Steve Jobs (1955-2011)

Steve Job.. Satu nama besar yang aku kurang kenali (mungkin sebab kurang berminat dengan produk Apple).. tetapi menarik minat aku selepas kematiannya.. 

Kematiannya membuat aku rasa terpanggil untuk membaca tentang biografi beliau dan produk-produk keluaran Apple..Aku rasa tertarik dengan produk iPad2 (tolonglah sesiapa hadiahkan kat aku satu)..

Apa yang pasti, kebanyakan orang-orang yang hebat tidak berpendidikan tinggi/ hebat pun (sorry kalau statement menguris hati aku sendiri).. dan Steve Job antaranya (lain-lain boleh baca biografi orang-orang hebat yang lain)...

Early risers may be thinner, happier

Source: Yahoo News

Aku nak bangun awal lepas ni.. BANGUN AWAL, bangun awal, bangun awal, bangun awal, bangun awal, bangun awal, bangun awal,bangun awal, bangun awal, ......zzzzZZZZZZZZZZZZZZZZZZZZZZZ..

Pictures credit to puremobile.ca

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Bad news for those who love a good lie in: a new study finds that people who get out of bed by 7 a.m., on average, do better in the workplace and have a lower chance of being depressed, stressed and overweight.

"Morning people tend to be healthier and happier as well as having lower body mass indices," researcher Dr. Joerg Huber of Roehampton University in London said in a British Psychological Society conference, according to the UK's Telegraph last week.

In a study of 1,068 adults, evening people were found to get out of bed by 8:54 a.m., on average. On weekends, everyone enjoyed an extra hour under the covers: early risers awoke at 7:47 a.m., compared to 10:09 a.m. for late risers.

Another study in the US found that Americans who habitually stay up later and sleep in later eat more fast food and overall calories and less fruits and vegetables, and have a higher body weight and more difficulty with weight loss than people who have more normal sleep routines.